How do I know if I am overweight?
Doctors use a special measure called "body mass index," or BMI, to decide who is underweight, at a healthy weight, or overweight.
Your BMI will tell you which category you are in based on your weight and height:
●If your BMI is between 25 and 29.9, you are overweight
●If your BMI is 30 or greater, you have obesity